About Matt Ingrams

Matt Ingrams, the creator of 2Space, is a husband, father, facilitator and trainer.

Matt has over 20 years of experience in the fields of personal development and care, including counselling training and practice, supervision, mentoring, and developing trainings for those dealing with trauma and the effects of P.T.S.D.

I am blessed to have worked with many people from all walks of life over many years. I have learnt so much from this work. Amongst my greatest teachers were my own struggles! For years I battled with depression and anger which would regularly leak out on those I loved the most in unkind judgements, criticism and intolerance. I tried so many ways to change over many years but could not become the Matt I wanted to be. I sat in my counsellors chair one day thinking " Who am I to be sitting here. What a hypocrite!" All that work, all those processes and groups and books and therapies and still I could not change! I failed. I did not realise at first, but now I can look back and see that my journey of self acceptance was about to begin.

A few years down the road I can see that there was nothing to change and everything to accept. I trust the flow of life to somehow give me exactly what I need. Big breath, step forward. And repeat! It is so much easier being with what is than trying to create what is; and in the being is the flow and in the flow is the healing. 2Space is the sum of all I have learned to be true. It is my work, and it is also my passion.

Matt Ingrams